Introducing the Wise Mind Model
A free video tutorial from Kain Ramsay
Director of Achology, Bestselling Author & Community Leader
30 courses
697,914 students
Lecture description
This video provides an overview of the three parts of the mind and gives tones to their relationship: the Emotional Mind, the Rational Mind, and the Wise Mind. The purpose of this teaching is to help you to understand how you can get the most out of this course as well as how you can get the most out of life.
Learn more from the full course
CBT Practitioner Course (Cognitive Behavioral Therapy)
Learn how Cognitive Behavioral Therapy (CBT) equips people to improve their emotional intelligence + mental well-being.
31:58:57 of on-demand video • Updated August 2025
Gain Insights: Master essential CBT concepts like cognitive restructuring and behavioral activation.
Skill Development: Apply theoretical models such as Beck’s Cognitive Therapy and REBT in practice.
Self-Discipline: How to discipline your mindset, thinking, emotions and develop healthy lifestyle habits.
Self-Awareness: Learn how to challenge unhelpful worldviews that are not based on facts or truth.
Practical Insights: Understand the psychology behind your beliefs, attitude, behaviours and worldviews.
Social-Efficiency: Master your communications by learning effective people skills & language patterns.
Social-Influence: How to help people make decisions that align with their values, beliefs & priorities.
Social-Influence: Learn how to help people make peace with their past and create positive future plans.
Self-Awareness: Gain a deep understanding of yourself & become more attuned in the present moment.
Self-Knowledge: Understand the connection between your thoughts, mindset, behaviour & outcomes.