I’m 54 years old, an author and co-founder of Primanatura—a blog dedicated to natural approaches to health. I’m an architect by education, but biology and chemistry have always been my strong suit. This solid background has allowed me to deeply understand the scientific foundations behind Dr. Budwig’s diet.

In addition to theoretical knowledge, I also have extensive practical experience—I’ve been involved with the Budwig diet continuously since 2000, supporting family members and friends, as well as using it myself. The effects I’ve witnessed strongly motivate me to share this knowledge.

Through this course, I want to make it easier for you to begin—and stick with—the path outlined by Dr. Budwig, offering you practical guidance, empathy, and support. For the best possible results!