Let me help you with communication, emotional serenity, weight loss, or self esteem. These are things I have struggled with and look forward to helping you with. You can be better than you thought possible at these with a few simple easy to use tools.
Thank you so much for your help and for checking in to see how things went yesterday.
The visualization strategy you did with me about my fear helped lower it from a 7.5 to a zero during the appointment. After the appointment, I was able to use the same visualization whenever my mind drifted back to anticipating the upcoming event I was nervous about. I'm definitely keeping this "tool" with me and using it as often as I need.
Even when I just hear the 1st few notes of the song in my mind, I smile inside and feel lighter.
I am a psychotherapist with over forty years of experience. Ms. Aliza Greenbaum sought advice from me regarding launching her ... career as a personal life coach. Her areas of interest are professional empowerment for women; health and nutrition; spiritual self actualization and discipline in daily living.
Ms. Greenbaum has studied ...many ... modalities for helping individuals to effect behavioral change. She asked if she could do a twenty minute ... session with me to practice her skills and receive feedback. I agreed. I found the experience helpful and even noticed a behavioral change in myself the next day, which was the desired change I'd wanted to achieve, now activated in real time!
Throughout my collaboration with Ms. Greenbaum, I found her to be very respectful, sensitive, intuitive and passionate about helping people clarify and reach their goals. I recommend her to anyone wanting to break out of maladaptive behaviors or seeking personal or professional growth.
