Hi, my name is Anna, I am a wellbeing coach. I use tools from somatics and yoga to help people re connect to their bodies and in turn to themselves. when we start listening to our bodies we start having a better understand of ourselves, our needs and our vales physically, mentally and energetically. 

My passion is sharing movement and breath practices to increase strength and mobility which can reduce chronic pain, anxiety and low energy, in turn increasing  ones relationship with oneself, building inner trust and self guidance.