hi! i'm Antonia Boyham, known as 'The Chaos Coach' as well as being a certified life coach, IPHM certified holistic practioner, trauma informed coach and wellness practitioner I also Co-Found, direct and run Hre4u CIC offering free mental health support for everyone. I love to help people.  My career originally started as a preschool teacher as i love to teach, so i have combined all my skills and created this content here on Udemy for you all.