I'm April Lynch, co-founder of Sacred Soul Roots Wellness. My background is in Personnel Psychology and Human Resource Management, and I hold a master's degree in Business Administration along with certification as a Senior Professional in Human Resources and dual certification in Health and Life Coaching. Most of my professional experience comes from HR management at the state agency level and within a school environment, where I saw firsthand how often "difficult" behavior is really the nervous system responding to stress. Alongside my co-founder, Angela Miller, I create professional trainings and guided wellness experiences that bridge the mind, body, and spirit, from practical, evidence-based tools for regulating stress in high-pressure environments, to deeper, meditative work for rest, reconnection, and inner alignment. I'm passionate about helping people move from reacting to regulating, whether in a professional interaction or in stillness with themselves.