Hi, I’m Claire, founder of Sweet Bliss Yoga. I am a Registered Nurse and certified Yoga Teacher with a passion for helping people live with less pain and greater ease.

My approach is shaped by both professional education and personal experience. As someone living with fibromyalgia, I understand firsthand the challenges that chronic pain can bring to everyday life—physically, emotionally, and mentally. Through my nursing background, yoga training, and my own journey of learning what supports healing and quality of life, I’ve developed a practical and compassionate perspective on wellness.

My goal is to share evidence-informed knowledge alongside real-life strategies that can help others better understand their bodies, move more comfortably, and build sustainable habits for managing chronic pain and fibromyalgia.

I created these courses because I truly enjoy helping people and believe that education, movement, and self-awareness can make a meaningful difference. Whether you’re newly diagnosed, have been living with chronic pain for years, or simply want supportive tools for feeling better, I hope these courses provide encouragement, understanding, and techniques you can apply in everyday life.

Thank you for being here—I’m honored to be part of your journey.