I am a yoga teacher and the founder of Ahara Studio, a movement and wellness studio in Bucharest, Romania. My teaching focuses on mindful movement, mobility, strength, breathwork, and relaxation, with an emphasis on helping people move with greater awareness and confidence.

I am particularly passionate about supporting women through important stages of life, including pregnancy, through safe, accessible, and adaptable movement practices. My approach combines the principles of yoga with functional movement and gentle strength to create practical practices that support both physical wellbeing and a deeper connection with the body.

Through my courses, I aim to provide clear, thoughtfully structured guidance that students can integrate into their everyday lives.