After 20+ years in the corporate world surrounded by drinking culture (and surviving the “Mummy Wine Culture”), I realised alcohol wasn’t serving the woman I wanted to become. What started as a 21-day break has turned into almost five years alcohol free — and it’s sparked my passion to help others do the same.
I wrote A Cocktail of Clarity to share my journey and tools, and I host the Thrive Alcohol Free podcast to inspire people just like you. Using subconscious reprogramming techniques like NLP, EFT, and hypnosis, I help ambitious, purpose-driven high-achievers redesign their lives and mindset, alcohol free.
This course is your first step toward a joyful, purpose-filled alcohol-free life. If you’re ready to go deeper and make lasting change, I also offer personalised coaching to support your transformation every step of the way.
