I help people prevent and recover from burnout, reconnect with themselves, and create more meaningful, mindful lives.

For years, I followed the well-trodden path of "success"—a Chartered Accountant climbing the corporate ladder in a multinational. On the outside, everything looked great. But on the inside, I was burned out, disconnected, and longing for something more. That wake-up call led me on a transformative journey back to myself—through mindfulness, yoga, and deep inner work.

Today, I teach what I’ve learned—not just from the books and degrees (though I hold a Master’s in Mindfulness-Based Wellbeing from UCC), but from lived experience.

I now run Mindfulness, Yoga & Life Coaching, offering online mindfulness courses, talks, and 1:1 coaching for people who are ready to slow down, get clear, and live more intentionally. Whether you're navigating stress, seeking more purpose, or simply curious about meditation, I create a compassionate space for self-discovery and growth.