I am a yoga and Mat Pilates instructor, Menopause Coach, breath facilitator, sound therapist, meditator, and best friend to many amazing souls.
I have been teaching yoga for over 12 years and have a 220 hrs Kundalini Yoga Certification, Vinyasa and Yin Yoga Certification with Paul Grilley.
Reiki Level 1,2, and Master Certification.
Namastê Satnam