Hi there,

Welcome to my course page,

I am grateful that you are here since this means you are recognizing your pain and struggles, and that you deserve so much more in life then what you are experiencing or receiving now. And yes, you are absolutely right. Therefore it's time to take your power back. It's time to elevate and start creating your best life. And there is no better moment than starting to do so today. Therefore I am here as well.

Since we do not know each other yet, just a bit of context and to introduce myself and my work:

Since a young age I noticed I was always intrigued and had a specific urge, and natural interest in people, to understand them and their nature of being. Most of all to help anyone to progress in life with whatever they are struggling with or in any way they would like to make new or better choices for growth.

This perhaps has unconsciously been 'fuelled' even more by my environment of upbringing. Without complaining I unfortunately was raised in an abusive family system in which I experienced all kinds of abuse (physical, emotional, mental and/or psychological). 

As this was my 'norm' from a young age, I managed to my best abilities yet noticed I would repeat and experience similar type of relationships and dynamics in my life as an adult. 

When I started diving a bit deeper it became clear that this is a classic human dynamic in itself, that even while it is actually unhealthy or in this case abusive, you 'attract and choose' what is familiar to you. In a weird sense it feels like safety. Therefore there are as well so many of us out there, that are enduring this on a daily bases without even really recognizing it. Especially since this type of abuse is so delicate and hard to recognize.

At the same time when you are all about giving, and giving all your energy, and you have a hard time saying no, wanting to fix anything for anyone else first, you are an easy target for people that are more about taking. Unfortunately as well those without limits or borders and to an abusive extend. Sometimes to an extreme extend, with all the pain and stress that comes with it.

So after years of experiencing this from a young age and up to later stages in my adult life, I knew there was something seriously wrong about my 'norm'. Most of all I realized something needed to change and I needed to work through this. As well that it would take a lot of work and that I needed to change as well.

On top of it, I realized, that what was going on was very delicate. As  there was not so much known about and around this topic, and with that I realized it would be hard to be able to find proper support available. As well, I realized that it was so delicate, that those that have not experienced it themselves, simply cannot fully understand, and therefore it as well would not be something that just any therapist would understand and/or can help with.

I as well could sense, that with the wrong support, it could easily actually work against me or you and set you back. Later on this became proven to be 100% true. And in some cases this can even be re-traumatizing as well.

Through my own natural discernment and realizations, it was then when and why I started to develop and educate myself on and around this topic intensely, and started learning everything I possibly could on this topic by studying and learning from the best educated survivors and those specialized on this particular topic out there. This has led me to through my personal journey and way beyond.

Even though it has been quite a ride, today I feel grateful and blessed for all my life experiences, the teachings and intense education over the past 7 years, as it allows me to give back, to support and help others in these hard situations and through their journey to get through, in a safe yet effective way, and to help to create their best possible lives.

Even though I sometimes wondered for many years, why? Why do I need to deal with this, or go through all of this, it was after my first years on this journey and after quite some years of healing, when I made it, and finally realized and feel that it ironically all was necessary to prepare me for a much bigger purpose. And that is to be able to give back, and to guide anyone dealing with anything similar to get through it and create their authentic life.

It's my deepest obligation to create more light in this world, and guide you towards that life you deserve. As well to break any strongholds of abuse or anything that is holding you back.

Therefore I combined my knowledge from my own life experiences and my intense years of ongoing education on this topic, and combined and molded everything together in one course to make sure anyone can get through in a very accessible way. To get out of it, safely and effectively, and to be able to heal and to be able to start creating an 'abuse free', and authentic new life. And especially to be able to break free and create that life in a much healthier way and much faster pace than I did.

A life in which you can feel safe and 100% yourself and as well learn the skills needed to stay on the right track and, since it's often the case when not properly managed and dealt with, to make sure you don't fall back into any similar kind of abusive relationship again.

Through this first course you can start this process and do so in a safe and effective way. Not only will you gain the insights, understanding, confirmation and encouragement, it will as well provide you all practical ins-and-outs, the do's and don'ts, and crucial steps to take, to manage and go through this process adequately. This will potentially save you many years of your life of more pain and struggle, yet instead will speed up your progress, your healing and prepare you to be able to genuinely start creating your most authentic and of course 'abuse free' life.

These are the first, crucial, and required fundamental steps to detach safely, to regain your energy, to protect yourself from falling back, yet instead to regain your power, and with tools and exercises we will be working on the crucial steps required towards creating your abuse free and own authentic true life. A powerful way to make sure you don't fall back into an abusive relationship with all it's stress and struggle again, yet instead gain years back in which you can enjoy a full embodied authentic and expansive life. A life in which you are the director and your own star.

For now we got some work to do and I hope you will take a chance on yourself. I understand you might be tiered and exhausted. Most likely confused, drained and not sure what to do. This keeps you ruminating about it every single day which already takes away most of your energy in itself.

Just imagine you can feel safe, in control, having a healthy clear mind, be surrounded by people that lift you up and support you instead of taring you down, and just imagine you start your day with energy and you can spend your precious time in your life thinking of all the things you want to do, and actually as well start executing them with confidence and a smile.

It's a journey, and I need to be straightforward with you as well; it does not happen overnight, there is no magic cure or pill to take it all away and get you there instantly. It takes some time yet I am here to help you through. The only thing you can control is the amount of time it takes by being committed to walk your journey and willingness to move forward.

And therefore I am here, to make sure you can and can get there as soon as possible.

This is as well the way I like to support and guide. In an easy going, personal, clear, understandable, down to earth, yet most of all a very practical way, so you can actually with confidence clearly define and plan your next steps ahead along this journey and in your own process.

Therefore, everything you need to know to be able to get going, is poured in this course, and I made sure you can absorb it all in a most digestible way. And just a side note, without needing to spend years and years of educating yourself or ending up spending hours of your day strolling the internet, listening to the overwhelming amount of content, often resulting in mixed and contradicting messages, which often drains and confuses you even more without gaining any true clarity or the ability to start making affective decisions or taking the appropriate steps and actions for yourself. As well, no need to start and try to find and work with expensive therapists or coaches. I am here to walk and guide you through.

And no worries about being tiered or exhausted. Once you start following the steps and start feeling you are getting your energy and power back, with every small step you take, I promise you, you will become unstoppable and it's only a matter of time when you are on the other side living that life. That authentic positive and exciting life that is out there and available to you.

Then, once you get there it is my wish that we can smile and celebrate together and who knows perhaps one day you can join me, in motivating and supporting more people in this world to stand up against this kind of abuse and guide them in their path towards living their best lives.

You got this.

With passion, love and dedication,

Hart

Other area's for ongoing support:

-Personal support and coaching when required

-Holistic healing methods such as 1-1 coaching sessions, breath work, cold therapy and energy work.