Learn to Meditate: A 20-Day Guided Course on Meditation
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Are you wondering how to start meditation? Or maybe you've already begun but want to deepen your practice? Led by our meditation teacher, Raman Mittal, the course has 20 sessions, each around 30 minutes. Each session will walk you through an important topic followed by guided meditation practice. Learn about meditation postures, common mistakes, misconceptions, and best practices. You will also practice and learn 7 different meditation techniques. Welcome to this beautiful journey of inner peace, joy, and emotional well-being with our new course - Learn to Meditate: A course on Meditation & Mindfulness