After experiencing burnout at a young age, my healing journey started with moving to New Zealand, learning from Maori healers, plant medicine, undertaking a shamanic medicine woman training, learning about nutrition at retreat centers and organic and permaculture farms. Interest in holistic health led me to study at the Institute for Integrative Nutrition and complete several Yoga Teacher Trainings.

Working with women in the field of wellness, I couldn’t help but notice that despite all the tools and practices, the struggle to sustain healthy habits in the long run was still present.

After learning that the key to understanding women's needs lies in the menstrual cycle, which affects all areas of life, I created my signature practices that support women to adapt how to eat, move, work, create and relate according to the different phases of the cycle.

With the intention to make it normal for women to embrace and celebrate their menstrual cycle and experience hormonal health, so that they can thrive, I co-founded Back to Balance Academy for Women, together with Inese Zute.