I’m J. Michael Hogarth, a BACP-registered counsellor and psychotherapist based in Torbay, England. With over two decades in radio broadcasting and mental-health communication, my passion lies in making complex psychology accessible, human, and real. I help people understand how their thoughts, emotions, and experiences shape who they are, and how awareness leads to healing and balance. Whether through counselling, radio, or teaching, my aim is to break stigma and inspire genuine emotional understanding.