Dr Steve Smith is a UK-based family doctor specialising in Addiction Psychiatry and Sleep Science, working in an NHS clinic in Central London. With decades of experience in mental health, he has helped hundreds of patients struggling with anxiety, addiction, and insomnia.

His professional interest in sleep deepened through his own long and challenging journey with insomnia, leading him to study the neuroscience and psychology of sleep recovery in depth. Combining clinical experience with evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), he has developed practical frameworks that restore confidence in the body’s natural ability to sleep.

Dr Steve is the creator of The Fight for the Night and other educational resources designed to help people break free from fear-driven insomnia and build lasting resilience.

In addition to his clinical work, he is the founder of The KEYS Project, a charity supporting individuals recovering from substance addiction.