My name is Maxim and in the last 8 years I have been coaching and helping people achieve their healthier lifestyle both physically and mentally .

My journey started as a personal trainer and martial arts practitioner and by combining everything I have learned and experienced going from being a depressed and stressed employee to entrepreneur to a business owner to a married father to 2 kids - I have both experienced the challenges life through at you AND I have helped many of my clients to get fresh perspectives and achieve their optimal physical and mental health with ease.

Having the privilege to live in 3 countries and work with multiple nationalities - I have found that we are more similar than different and some concepts simply work with people : no matter who or where they are .

I want to share my knowledge and experience with others - hoping that the wholistic approach to health and wellness of both physical and mental healing and strengthening - can give others simple tools to overcome their life challenges .