Hi, I'm Melissa, the founder of the Well with Melissa brand and a certified STOTT PILATES® instructor. I create weekly pilates workouts that are designed for busy moms who want to look and feel good again after having babies. I apply pilates principles to your exercises, along with breathwork, to help you build a sculpted body through consistent practice. I make my pilates workouts quick but effective, so that you can exercise even with a demanding schedule. If this is something that resonates with you, join the community by subscribing to my channel and let's work towards creating a healthier and fitter you!