Paul Nam is an established Canadian fitness coach with over 23 years of experience. Driven to transform his physique as a teenager, he began bodybuilding at 18, won his first show to become the Junior Mackenzie Bodybuilding Champion at 19, and went on to compete in over 25 bodybuilding, fitness, and martial arts competitions.
He has trained in Olympic-style boxing, Brazilian Jiu-Jitsu, Muay Thai, and wrestling, and holds a black belt in Taekwondo. Today, Paul owns a top-tier fitness studio, authors books, and creates health and fitness programs.
His studio won Gold for "Best Gym & Fitness Studio 2013" and was voted "Best Multi-Disciplinary Fitness Studio in Toronto 2019." Named one of Canada's Top Fitness Trainers in 2021, 2022, 2025, and 2026, Paul's work has been featured across international magazines, TV, radio, and podcasts.
