My name is Tiana, and I'm a certified yoga teacher with 500 TTC and YACEP credentials. My yoga journey began in India after I completed a master's degree in music and intercultural relationships. Since then, I've embarked on a fulfilling teaching practice in Rishikesh, where my love for yoga has flourished.

My Journey and Expertise

Over the years, my passion for yoga has led me to explore various styles, including:

- Indian Hatha Yoga

- Yin Yoga

- Restorative Yoga

- Kids Yoga

- Aqua Yoga

- Sound Healing

- Art Meditation

I'm dedicated to sharing these diverse online and offline practices and guiding others toward physical, mental, and emotional well-being. Nature is my sanctuary, and I love providing yoga sessions outdoors, surrounded by the beauty of Mother Earth. It's a profound way to reconnect with our inner nature and find harmony within.

Beyond Yoga

In addition to my yoga expertise, I'm also a certified psychosomatic therapist. I help individuals navigate stress by identifying its root causes and eliminating them. As a versatile energy artist, I organize exhibitions and create soothing electronic music on Spotify under Tiana Podpora.

Awards & Qualifications

500 TTC Certified Yoga Teacher

Yin Yoga Teacher

Restorative Yoga Teacher

Kids Yoga Teacher

Prenatal Yoga Teacher

Sound Therapist and Sound Healer

Certified Psychosomatic Therapist

Join me on a journey of self-discovery and holistic wellness through my personalized yoga courses. Let's explore the transformative power of yoga together!