The T.I.M.E Meditation® Team represents the global teaching faculty of the World Yoga Federation and Meditation Alliance International, founded by Swami Vidyanand. Our mission is to make authentic yogic wisdom accessible to everyone through a modern, science-based approach to meditation.

T.I.M.E Meditation — Transformational Integral Meditation Education — is an evolution of traditional yogic principles that harmonize Thought, Intuition, Motion, and Energy. Drawing inspiration from the Integral Yoga of Sri Aurobindo and The Mother, this method blends asana, pranayama, mantra, and meditation into a single transformative practice.

Our instructors are experienced international teachers who have guided thousands of practitioners across continents. Together, they bring decades of spiritual study, teaching experience, and compassionate guidance to help students discover their highest potential.

Through this course, the team invites you to experience meditation as a practical path to clarity, balance, and inner peace — empowering you to live with purpose and awareness every day.