Trisha lived with depression for over a decade.

She is now a Holistic Life Transformation Coach and helps women to reclaim self worth, build confidence and release self doubt so that they are able to live joy filled lives.

Trisha’s message is, no matter how low, stuck or overwhelmed you may be feeling, you are never alone in what you’re feeling. She understands, she has been there too, and she is here to help you on your journey.

Trisha is not a medical professional in any capacity. She has simply (although there is nothing simple about it) been there, lived through depression and has fought, learned and after many years found her path to a positive future.

A process that Trisha has distilled and now shares with women through her various coaching programs, so that they can find their smiles, beat overwhelm, take control of their time and love each and every day.