I have been practicing Mobility for about 30 years, teaching it for over a decade and practicing Restorative Yin Yoga for myself for almost 10 years.
I have a lot of training and knowledge that I weave together so that our community can find what they need to find balance and health in a holistic way.
I try to help every BODY find what THEY need to find harmony.
I didn't "Try" to become a yoga teacher. I started practicing Yoga for my own sciatic nerve injuries. When I saw and felt the benefits I knew I needed to share this information with others. Never before had I found anything that helped all aspects of my body feel well. My physical body, mind and spirit.
